Nutrients in Fish, salmon, king, with skin, kippered, (Alaska Native)

American Indian Alaska Native Foods

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Amount of nutrients in 100 g (grams) of Fish, salmon, king, with skin, kippered, (Alaska Native).

NutrientAmount and UnitPercentage
Water 61.52 g 61.52%
Energy (calorie) 209 kcal
Energy (joule) 876 kJ
Protein 23.19 g 23.19%
Total lipid (fat) 12.95 g 12.95%
Ash 3.21 g 3.21%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 55 mg 0.06%
Iron, Fe 0.55 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 270 mg 0.27%
Potassium, K 390 mg 0.39%
Sodium, Na 870 mg 0.87%
Zinc, Zn 0.77 mg
Copper, Cu 0.148 mg
Manganese, Mn 0.037 mg
Selenium, Se 30.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.043 mg
Riboflavin 0.201 mg
Niacin 8.61 mg 0.01%
Pantothenic acid 0.822 mg
Vitamin B-6 0.378 mg
Folate, total 3 µg
Folic acid 0 µg
Folate, food 3 µg
Folate, DFE 3 µg
Choline, total 98.9 mg 0.10%
Betaine 3.6 mg
Vitamin B-12 3.65 µg
Vitamin A, RAE 12 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 41 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.42 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 1.2 µg
Vitamin D 46 IU
Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 1.8 µg
Fatty acids, total saturated 2.44 g 2.44%
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.49 g 0.49%
15:0 monounsaturated fatty acid 0.04 g 0.04%
16:0 hexadecanoic, palmitic fatty acid 1.52 g 1.52%
17:0 heptadecanoic, margaric fatty acid 0.06 g 0.06%
18:0 octadecanoic, stearic fatty acid 0.33 g 0.33%
20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 5.86 g 5.86%
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.68 g 0.68%
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 2.44 g 2.44%
20:1 eicosenoic, gadoleic 1.53 g 1.53%
22:1 undifferentiated, docosenoic, erucic 1.1 g 1.1%
24:1 monounsaturated fatty acids 0.11 g 0.11%
Fatty acids, total polyunsaturated 2.09 g 2.09%
18:2 undifferentiated 0.16 g 0.16%
18:3 undifferentiated, octadecatrienoic, linolenic 0.17 g 0.17%
18:4 octadecatetraenoic, parinaric 0.16 g 0.16%
20:2 n-6 c,c 0.03 g 0.03%
20:3 undifferentiated 0.03 g 0.03%
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.14 g 0.14%
20:5 n-3 (EPA) 0.46 g 0.46%
21:5 polyunsaturated fatty acid 0.02 g 0.02%
22:4 polyunsaturated fatty acids 0.02 g 0.02%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.11 g 0.11%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.79 g 0.79%
Cholesterol 67 mg 0.07%
Tryptophan 0.256 g 0.26%
Threonine 1.022 g 1.02%
Isoleucine 0.909 g 0.91%
Leucine 1.656 g 1.66%
Lysine 1.902 g 1.90%
Methionine 0.625 g 0.62%